{"product_id":"emotional-intelligence-by-ian-tuhovsky","title":"Emotional Intelligence By Ian Tuhovsky","description":"\u003cp\u003e\u003cstrong\u003ePages: \u003c\/strong\u003e134\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCategory: \u003c\/strong\u003eSelf Motivation\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eDo you believe your life would be healthier, happier and even better, if you had more practical strategies to regulate your own emotions? \u003cbr\u003eMost people agree with that. \u003cbr\u003eOr, more importantly: do you believe you'd be healthier and happier if everyone who you live with had the strategies to regulate their emotions? \u003cbr\u003e...right? \u003cbr\u003e\u003cbr\u003eThe truth is not too many people actually realize what EQ is really all about and what causes its popularity to grow constantly. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eScientific research conducted by many American and European Universities prove that the \u003cb\u003e‘common’ intelligence responses account for only less than 20% of our life achievements and successes, while the other more than 80% depends on the emotional intelligence.\u003c\/b\u003e To put it roughly: \u003cb\u003eeither you are emotionally intelligent, or you’re doomed to mediocrity, at best.\u003c\/b\u003e \u003cbr\u003eAs opposed to the popular image, emotionally intelligent people are not the ones who react impulsively and spontaneously, or who act lively and fiery in all types of social environments. \u003cbr\u003e\u003cbr\u003eEmotionally intelligent people are open to new experiences, can show feelings adequate to the situation, either good or bad, and find it easy to socialize with other people and establish new contacts. They handle stress well, say ‘no’ easily, realistically assess the achievements of themselves or others, and are not afraid of constructive criticism and taking calculated risks. \u003cb\u003eThey are the people of success.\u003c\/b\u003e Unfortunately, this perfect model of an emotionally intelligent person is extremely rare in our modern times. \u003cbr\u003e\u003cbr\u003eSadly nowadays, \u003cb\u003ethe amount of emotional problems in the world is increasing at an alarming rate.\u003c\/b\u003e We are getting richer, but less and less happy. Depression, suicide, relationship breakdowns, loneliness of choice, fear of closeness, addictions - this is the clear evidence we are getting increasingly worse when it comes to dealing with our emotions. \u003cbr\u003eEmotional Intelligence is a SKILL, and can be learned through constant practice and training, just like riding a bike or swimming! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eThis book is stuffed with lots of effective exercises, helpful info and practical ideas. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eEvery chapter covers different areas of emotional intelligence and shows you, \u003cb\u003estep by step\u003c\/b\u003e, what exactly you can do to \u003cb\u003edevelop your EQ\u003c\/b\u003e and become the \u003cb\u003ebetter version of yourself\u003c\/b\u003e. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eI will show you how freeing yourself from the domination of the left-sided brain thinking can contribute to your inner transformation – \u003cb\u003ethe emotional revolution that will help you redefine who you are and what you really want from life.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"Formatted\"\u003eIn This Book I'll Show You:\u003cbr\u003e-What Is Emotional Intelligence and What Does EQ Consist Of? \u003cbr\u003e-How to \u003cb\u003eObserve and Express\u003c\/b\u003e your Emotions \u003cbr\u003e-How to \u003cb\u003eRelease Negative Emotions\u003c\/b\u003e and \u003cb\u003eEmpower the Positive Ones\u003c\/b\u003e \u003cbr\u003e-How To Deal With Your \u003cb\u003eInternal Dialogues\u003c\/b\u003e \u003cbr\u003e-How To \u003cb\u003eDeal With The Past\u003c\/b\u003e \u003cbr\u003e-\u003cb\u003eHow to Forgive\u003c\/b\u003e Yourself and How to Forgive Others \u003cbr\u003e-How to Free Yourself from \u003cb\u003eOther People’s Opinions and Judgments\u003c\/b\u003e \u003cbr\u003e-What Are \"Submodalities\" and How Exactly You Can Use Them to \u003cb\u003eEmpower Yourself\u003c\/b\u003e and \u003cb\u003eGet Rid of Stress\u003c\/b\u003e \u003cbr\u003e-The Nine Things You Need to \u003cb\u003eStop Doing to Yourself\u003c\/b\u003e \u003cbr\u003e-How to Examine Your Thoughts \u003cbr\u003e-\u003cb\u003eInternal Conflicts\u003c\/b\u003e Troubleshooting Technique \u003cbr\u003e-The Lost A\u003c\/span\u003e\u003c\/p\u003e","brand":"Ian Tuhovsky","offers":[{"title":"Default Title","offer_id":68383322636539,"sku":null,"price":700.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0837\/4301\/5163\/files\/emotional-intelligence-by-ian-tuhovsky.jpg?v=1792831592","url":"https:\/\/bookshaven.shop\/products\/emotional-intelligence-by-ian-tuhovsky","provider":"Books Haven","version":"1.0","type":"link"}